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30 Journaling Prompts for Self Discovery

May 2, 2016

From spiritualityhealth.com I often include different journal prompts on Weightless because I think it’s key to continually maintain a dialogue with ourselves. It’s part of building a healthy relationship, or rather a friendship, with yourself. As Eleanor Roosevelt said, “Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” Here are 30 prompts, questions and ideas to explore in your journal to get to know yourself better. My favorite way to spend the day is… If I could talk to my teenage self, the one thing I would say is… The two moments I’ll never forget in my life are… Describe them in great detail, and what makes them so unforgettable. … Continued